Salt Chamber Therapy:
soothing salt air for the airways and skin

In Salt Chamber Therapy, you spend time in a room where the walls, floor – and often the ceiling too – are lined with salt. A halogenerator then releases a fine mist of dry salt into the air. During a session of around 30 to 45 minutes, you simply breathe in the salt-rich air. The tiny salt particles reach the airways, where they can have a cleansing, clarifying effect. At the same time, the salt is also soothing for the skin. The session is enjoyed in a relaxed seated or lying position and is often accompanied by gentle lighting and quiet music. 

Salt Chamber Therapy is particularly valued for helping to clear the airways and support comfortable breathing. Many people find the salt-laden air noticeably relieving – especially when everyday life is hectic, or indoor air feels dry. The skin can benefit too: thanks to salt’s balancing properties, it may appear calmer and healthier. Beyond the physical effects, time spent in a salt chamber is often deeply calming for the nervous system. The steady rhythm of breathing, the peaceful atmosphere, and the unique indoor climate all encourage relaxation and a sense of inner balance. With regular sessions, Salt Chamber Therapy can help reduce stress, restore energy, and strengthen overall wellbeing.