Hyperbaric oxygen therapy (HBOT):
Regeneration at a cellular level

During hyperbaric oxygen therapy, patients lie or sit in a sealed pressure chamber in which the air pressure is increased to between 1.5 and 3 times normal atmospheric pressure. They breathe pure, 100% oxygen either through a mask or directly within the chamber. Under this increased pressure, significantly more oxygen dissolves in the blood plasma than would be possible under normal conditions. The tissue is thus supplied with many times the usual amount of oxygen. A session typically lasts 60 to 90 minutes; experts recommend several consecutive sessions to achieve noticeable effects. The treatment always requires medical supervision and an individual assessment beforehand.

The scientific evidence supporting hyperbaric oxygen therapy (HBOT) is robust for certain indications: wound healing, tissue regeneration, and the treatment of radiation damage are considered well-established areas of application. In the wellness and sports sectors, users report a quicker muscle recovery, increased energy levels, and improved sleep quality. Current research – including a study by Tel Aviv University (2020) – also suggests that regular HBOT sessions slow down cellular ageing processes. As a complement to a holistic wellness programme, hyperbaric oxygen therapy provides a scientifically sound approach to strengthening the body and mind at a cellular level.