Rosemary and its hidden talents
The health-promoting effects of the tasty herb
In many kitchens, rosemary is a popular seasoning because of its powerful aroma. However, few people know its positive effects on health.
No time for wellness in South Tyrol but your body is longing for some TLC? Then we have a great tip for you: rosemary. The medicinal plant not only smells wonderful, it is also a true miracle cure. The healing power of the evergreen shrub is in its leaves: rosemary essential oil. It has numerous health-promoting properties, for example, it’s good for blood circulation, and has antispasmodic and anti-inflammatory effects. Therefore, it is particularly suitable in case of muscle and joint pain, rheumatic complaints, tension, and poor circulation. Rosemary is also an insider tip for digestive problems: it counteracts cramps and relieves flatulence and bloating. The positive effects of the herb on the mind should also not be ignored: rosemary is considered a “pick-me-up”, fills you with energy, counteracts exhaustion, and promotes concentration. Due to its body-warming effect, rosemary can help with psychological tension and feelings of anxiety. The miracle herb is used pure as an oil, in bath essences, or as a tea.