Three tips for your well-being

Everyday life has you under control, but you’re longing for relaxation and balance? With these three tips you’ll definitely succeed – not only during your stay at Cyprianerhof Dolomit Resort.

There’s no better place to let your mind wander and find back to inner harmony than at Cyprianerhof Dolomit Resort in Tiers. The hotel, which is a member of the Belvita Leading Wellnesshotels Südtirol cooperation, is a real oasis of peace at 1,175m above sea level. The mountain air, the unspoilt landscapes, and the view of majestic Catinaccio/Rosengarten are sure to calm your soul – just as these three tips: 

• Start your day with a sun salutation and activate your body with some mindful yoga movements. The sun will greet you back and put a big smile on your face.
• Pamper yourself with a gentle self-massage of the body meridians and allow your energy to flow again. You will be filled with joie de vivre. 
• Walk barefoot across the meadow: Let the soft, dewy grass caress your feet and feel at one with nature.

This morning ritual will make you come alive again. In South Tyrol, at the spa hotels of Belvita, or wherever your happy place may be.