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Home > Belvita hotels > News > How to boost your immune system

Wonderful plant substances

Boost your immune system with healthy food

Plant substances can positively influence the body’s cells and genes. Find out how you can boost your immune system with their help.

In South Tyrol’s luxury hotels, wellness means health, from head to toe. That's why, in addition to our various active and fitness programmes, sauna experiences and wellness treatments, we offer vital, regional, and seasonal culinary delights with everything a gourmet's heart desires. After all, nutrition plays a particularly important role when it comes to our health. The right plant substances can boost our immune system and even strengthen our cells so much that they repair themselves. However, only natural and not highly processed foods can achieve this. Eat fresh fruit and vegetables to improve overall circulation, prevent diseases, and positively influence your brain. Blueberries, for example, give your immune system a real boost. And the omega-3 fatty acids in algae oil reduce the risk of dementia or Alzheimer's disease. As you can see, nutrition is important in life, and we are always happy to serve you deliciously healthy meals.

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